Sexy Body, Sexy Mind
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

Sexy Body, Sexy Mind

There are two types of people in the world. One who experiences desire by seeing a hot bod and getting turned on, and the other who has to have a mental connection to be turned on.

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Stress and Intimacy: A Christmas Cocktail
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Stress and Intimacy: A Christmas Cocktail

Christmas is one of the most joyful times of the year. It is one of the most important liturgical seasons, being that in which we celebrate the Nativity of Our Lord. It can also be one of the most stressful times of the year. Now stress on a marriage can be in two forms: internal and external. Internal stresses are those between the couple themselves, while external are all those arising from children, family, friends, work, etc. These stresses are innumerable and come in varying degrees.

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Festal Roses: The Marital State and Sanctity
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Festal Roses: The Marital State and Sanctity

As Catholics, every moment of our day, every part of our lives should be imbued with our Faith. There is never an inappropriate time to think of pious and holy things. Every room in our homes should have a crucifix and pious images. We should live ever in the presence of God and His Blessed Mother. Nor is there ever an inappropriate time to pray. The greatest saints live in a sort of constant state of prayer, known as the unitive way. 

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Awaiting the Immaculate Conception: Tears before the Feast
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Awaiting the Immaculate Conception: Tears before the Feast

Pius tradition tells us that Mary’s parents, Saints Joachim and Anna, were elderly and had been struck with infertility. I say struck because infertility was seen in the Old Covenant as a mark of God’s displeasure. As is always the case, the Cross must be carried before the glory of the Resurrection. The greater the cross, the greater the glory. As with Sarah, Hannah, the parents of Saint John the Baptist and others, this was not a punishment. Rather, God was asking them to carry a great cross for a long time, holding on to hope.

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Pride
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

Pride

In my experience working with families, I’ve seen pride be the root of a lot of arguments that were unnecessary. Both parties believe they know best or can do best, and it starts an argument about who is right and who is wrong. Afterwards, we typically don’t even remember what we were so angry about, because the actual thing didn’t matter all that much- our pride did. And it can become really easy to lose sight of the fact that you are both on the same team. You are both working towards the same goal- the good of the family. You just have different perspectives and viewpoints of the right way to bring good to the family. 

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The Marital Act, Cardinal Rule, and Pleasure Principles
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

The Marital Act, Cardinal Rule, and Pleasure Principles

“In necessary things unity, in doubtful matters freedom, in all things charity.” Augustine

As Humanae Vitae teaches, “it is necessary that each and every marriage act remain ordered per se to the procreation of human life.” Following the example of Dr. Popcak, I have referred to this as the One Rule. Now, however, I prefer to refer to this as the “Cardinal Rule”. I have this preference because a cardinal rule is a rule upon which others depend, not to the exclusion of other rules. Calling the rule that every marital act must be open to procreation the “One Rule” gives the unfortunate impression that there are no other rules.

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Alphabet Date
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

Alphabet Date

I present to you the Alphabet Date. The premise is that you start with the letter A and work your way through Z, only doing activities or going to places that correspond with the letter you’re on.

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Aftercare
Megan Walther, LMSW Megan Walther, LMSW

Aftercare

Aftercare is as essential to the sexual experience as foreplay. Foreplay helps you get ramped up, aftercare assists with the come down. It helps to make both spouses feel cared for and not like the sex was a means to an end or the nearest body to meet a need. 

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Justice & Chastity: The Marriage Debt
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Justice & Chastity: The Marriage Debt

In our modern, independent, self-centered world, the idea of another person having rights over someone else’s body is likely to elicit ideas of enslavement and abuse. It will likely come as a shock to many married Catholics that their marriage vows formed a contract by which they gave their spouse a right to sexual intercourse with them. This right to the marital act is called the marital debt (debitum nuptiale). Now whenever we are talking about a debt we are talking about something that pertains to the virtue of justice. If I have something that belongs to you and you ask for it, then in justice I am obligated to give it to you. So when we talk about paying the marriage debt, we are talking about fulfilling a duty in justice.

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The Importance of Novelty
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

The Importance of Novelty

Think about when you’re sick and you haven’t left the house or a specific room for days and you start to feel stir crazy. This is your mental health telling you it needs a squash or a pumpkin to keep up engagement.

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The Marriage Bed: Holy of Holies of the Family
For Husbands James Walther, MA, ABS For Husbands James Walther, MA, ABS

The Marriage Bed: Holy of Holies of the Family

When you look at your marriage bed, just remember that it is here that lives are conceived to give glory to God for all the rest of eternity and Our Lord went to His cross thinking and loving them. This thought alone should fill us with awe and reverence for this sacred space. If it is the altar, then it is also the cross. It is the cross upon which we sacrifice our pride, our selfishness, our lust, all of our sins and vices. We offer them to God through our spouse.

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Safeguarding Your Marriage
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

Safeguarding Your Marriage

We talk about how God is pure. And we’re made in His image. Well if we’re made in His image, then we should be pure throughout marriage and what does that look like to safeguard it?

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Making Out with Your Wife
For Husbands James Walther, MA, ABS For Husbands James Walther, MA, ABS

Making Out with Your Wife

When was the last time that you made out with your wife? Was it the last time that you made love? Was it the last time you had a fight and then could hardly make it to the bedroom in time for some hot makeup sex?

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Marital Lubricants: Morality and Efficacy
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Marital Lubricants: Morality and Efficacy

Please forgive the click bait title. It has come to my attention that some people think that artificial marital lubrication (sex lube) is somehow or other intrinsically evil or is only meant for immoral practices. Hopefully this article will set the record straight and set pious minds at ease.

Back Story

As is now public knowledge, we struggle with infertility. That has led to lots of time talking with Megan’s OB/GYN. One of the things that we quickly learned was that for couples like us, lubes may be medically recommended, but that not all lubes are created equal. A lube that seems safe (non-spermicidal) might be so thick that sperm can hardly swim in it. That has led to lots of research on this topic and was one of the reasons that we were inspired to launch Catholic Intimacy. We would rather spare other young Catholic couples the frustration of trying to be open to life and yet inadvertently self-sabotaging.

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Decompression & Reconnection
For Couples Megan Walther, LMSW For Couples Megan Walther, LMSW

Decompression & Reconnection

Is the difficulty of your day hindering your relationship with your spouse? Are you often zoned out, gone to play video games, or distracted? Let’s talk about two scenarios people might fall into and what you can do about it to build intimacy with your spouse.

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The Ends of Marriage & Graces
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

The Ends of Marriage & Graces

Catholic Intimacy is partially a response to the plethora of erroneous marriage resources claiming to be Catholic. On one side we have Jansenists, who think that they are traditional, and on the other we have liberals who are pure hedonists. Catholic theology on marriage falls well between these two extremes, unfortunately the Church’s teachings on the matter can be rather difficult to find, unless you read Latin and have access to old theological manuals. Fortunately for us, I do read Latin, I do have a collection of reputable manuals in my library, and I have over ten years of formation to know how to read them and explain them for you.

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Beauty, Confidence, and Lingerie
For Wives Megan Walther, LMSW For Wives Megan Walther, LMSW

Beauty, Confidence, and Lingerie

In the same way that makeup is a confidence booster for your face, lingerie can be this way in the bedroom. It’s meant to enhance your already gorgeous figure and highlight what your husband probably loves most about your body.

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Family Prayers: Spiritual Intimacy
For Couples James Walther, MA, ABS For Couples James Walther, MA, ABS

Family Prayers: Spiritual Intimacy

We all know that daily prayer is essential for a healthy spiritual life, but how are we doing on this front? How much and how often should we strive to pray as a family? The short answer is that there is no one-size-fits-all solution. Some families might have the time and resources to go to daily Mass, weekly adoration, daily Rosary, etc. Other families might not realistically be able to do all that. 

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